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Author
Language
English
Description
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- Adapted from jacket
Author
Publisher
Findaway World, LLC
Pub. Date
[2020]
Language
English
Description
"The latest research shows that insulin imbalance is the major cause of weight issues and diabetes, as well as heart disease, cancer, dementia, and most other diseases. In fact, more than 100 million Americans now suffer from diabesity, the spectrum of imbalance ranging from mild insulin resistance to prediabetes to full-blown type 2 diabetes. By 2020, it will affect 1 in 2 Americans, 90 percent of whom will not be diagnosed. Fortunately, diabesity...
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