The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
(Book)

Book Cover
Average Rating
Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Edition
First edition.
Physical Desc
viii, 264 pages : illustrations ; 25 cm
Status
Arcadia Public Library - Nonfiction
641.5638 H
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Arcadia Public Library - Nonfiction641.5638 HOn Shelf

More Details

Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 249-252) and index.
Description
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- Adapted from jacket

More Like This

Loading more titles like this title...

Other Editions and Formats

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Hyman, M. (2021). The pegan diet: 21 practical principles for reclaiming your health in a nutritionally confusing world (First edition.). Little, Brown Spark, a Hachette Book Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. 2021. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. Little, Brown Spark, a Hachette Book Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Little, Brown Spark, a Hachette Book Group, 2021.

MLA Citation, 9th Edition (style guide)

Hyman, Mark. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World First edition., Little, Brown Spark, a Hachette Book Group, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.