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Finding reliable, current health information can be difficult. This guide will help start your health research with links to authoritative, dependable resources.
Author
Publisher
St. Martin's Press
Pub. Date
2024.
Language
English
Description
"From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call to center psychiatry and mental health care into the mainstream of medicine As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and...
2) It's not hysteria: everything you need to know about your reproductive health (but were never told)
Author
Publisher
Flatiron Books
Pub. Date
[2024]
Language
English
Description
"An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing-from leading expert and fierce advocate Dr. Karen Tang Did you know1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS,...
Author
Publisher
Penguin Press
Pub. Date
2024.
Language
English
Description
"From New York Times bestselling author of Expecting Better, a guide to navigating a second pregnancy when the first did not go as planned-with Dr. Nathan Fox, Maternal Fetal Medicine specialist. In Expecting Better, Emily Oster revolutionized the pregnancy landscape with her data-driven approach. In the years since, she kept hearing questions from readers on how to approach a second pregnancy when the first has not gone as planned. The Unexpected...
Author
Publisher
Ecco, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"Part cultural history, part literary criticism, and part memoir, A Body Made of Glass is a definitive biography of hypochondria. Caroline Crampton's life was upended at the age of seventeen, when she was diagnosed with Hodgkin's lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn't mean she now felt well. Instead, the fear lingered, and she found herself...
Author
Publisher
Shambhala
Pub. Date
[2024]
Language
English
Description
"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food...
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Language
English
Description
"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, they're triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them...
Author
Publisher
Harper, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"In this guide, the authors of the #1 internationally bestselling The Forever Dog show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food When you found out you were pregnant, you were probably given a long list of things you were no longer "supposed" to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the...
10) The science of stuck: breaking through inertia to find your path forward / $c Britt Frank, LSCSW
Author
Publisher
TarcherPerigee
Pub. Date
2023.
Language
English
Description
"We all experience stuckness at some point in our lives -- in relationships, career paths, body struggles, addition issues, and more. Many of us know what we need to do to move forward, but find ourselves unable to take the leap to make it happen. The good news is that you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way out of it -- and how to break through. Using an eclectic...
13) In the ring
Author
Publisher
The Little Press
Pub. Date
2023.
Language
English
Description
"When high school queer teen, Rose, enrolls in boxing classes to alleviate her crippling anxiety exacerbated by a recent sexual assault, she instead finds herself sucked into an underground fight club and the charms of Elliott King, its ringleader. Will the fight world unravel her already fragile mental state or will it unearth a strength she never knew she had"--
Author
Publisher
Atria Books
Pub. Date
2024.
Language
English
Description
"An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions...
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