Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging
(Book)
Author
Published
New York : Hachette Go, 2021.
Edition
First edition.
Physical Desc
xii, 324 pages ; 24 cm
Status
Arcadia Public Library - Nonfiction
612.68 G
1 available
612.68 G
1 available
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Location | Call Number | Status |
---|---|---|
Arcadia Public Library - Nonfiction | 612.68 G | On Shelf |
More Details
Published
New York : Hachette Go, 2021.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 265-287) and index.
Description
"We all seem to be searching for the fountain of youth--whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have to think outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions; with her Radical Longevity program, she applies that same expertise to aging well in body, mind and spirit. Ann Louise dissects the aspects of aging process that matter to us most--not just the chronic ailments, but cognitive skills, mobility, skin and hair concerns, and overall vitality"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Gittleman, A. L. (2021). Radical longevity: the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging (First edition.). Hachette Go.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gittleman, Ann Louise. 2021. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging. Hachette Go.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gittleman, Ann Louise. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging Hachette Go, 2021.
MLA Citation, 9th Edition (style guide)Gittleman, Ann Louise. Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging First edition., Hachette Go, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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