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Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
Discover the practice of the Alexander Technique, founded by the Australian born actor Frederick Mathias Alexander. This is the only program of its kind examining the movement re-education techniques founded by Alexander which can alleviate or eliminate numerous conditions ranging from back pain to headaches by improving posture and movement. See actual Alexander Technique sessions and understand the philosophy and origins of this technique.
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