(0)
(0)
(0)
(0)
(0)Catalog Search Results
Publisher
YMAA Publication Center
Pub. Date
[2018]
Language
English
Description
The Chen 56-form is a combination of the first two traditional Chen forms (Lao Jia Yi Lu and Er Lu), designed for beginning students to be used for demonstration and competitions. It is taught with detailed step-by-step instruction, and broken into four sections for easy learning.
Author
Publisher
Frog, Ltd./Blue Snake Books
Pub. Date
c2006
Language
English
Description
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate styleand teacher"--Provided by publisher.
Author
Series
Jian kang yu yun dong volume 38
Publisher
Chen xing chu ban you xian gong si
Pub. Date
2022.
Language
中文（繁體）
Author
Series
Yang shen jian kang guan volume 112
Publisher
Yang pei wen hua guan
Pub. Date
2018.
Language
中文（繁體）
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Tai Chi movements, gentle balance, and enhancing motions can assist the Parkinson patient by helping to reduce the gradual loss of balance that accompanies this disease. This video takes you through an exciting workout, using all parts of the body to help your patients learn skills that they can utilize in normal daily activities.
Publisher
Gaiam
Pub. Date
c2004
Language
English
Description
U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like...
13) Chi marathon: the breakthrough natural running program for a pain-free half-marathon and marathon
Author
Publisher
Touchstone Book
Pub. Date
2012
Language
English
Description
Challenges common practices while outlining a technique-based program for pain- and injury-free high-performance half and full marathons.
Author
Publisher
Shambhala
Pub. Date
2013
Language
English
Description
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research...
Author
Publisher
Lee & Low Books Inc
Pub. Date
[2016]
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Language
English
Description
Curious and energetic Mei Mei attempts some t'ai chi forms as her grandfather demonstrates them, then tries to teach him basic yoga poses. Includes introductions to t'ai chi and yoga, as well as instructions for the exercises described in the text.
Author
Publisher
Singing Dragon
Pub. Date
2012
Language
English
Description
"Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help...
Author
Series
Li Zhangzhi yang sheng xi lie volume 305
Publisher
Wei lai shu cheng gu fen you xian gong si
Pub. Date
2016.
Language
中文（繁體）
Interlibrary Loans
Didn't find what you need? Items not owned by Arcadia Public Library can be requested from other libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request