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Author
Series
Publisher
DK Publishing, a division of Penguin Random House LLC
Pub. Date
2025.
Language
English
Appears on list
Description
"Do you know what stress is? Have you ever said, 'I feel stressed,' or, 'That is stressing me out!'? Stress is an experience every human has! This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!"-- Page 4 of cover.
Author
Series
Publisher
Magination Press, an imprint of the American Psychological Association
Pub. Date
[2023]
Language
English
Appears on these lists
Description
"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"-- Provided by publisher.
Middle school can be stressful. On the outside, you can look like everything is amazing. On the inside, you may worry a lot -- about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping everyone happy. And all that is seriously...
Author
Publisher
KidHaven Publishing, an imprint of Greenhaven Publishing, LLC
Pub. Date
2022.
Language
English
Appears on list
Description
"In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about what mental health means. This allows them to not only...
Author
Publisher
Free Spirit Publishing
Pub. Date
[2019]
Language
English
Appears on list
Description
"Book for teens teaches proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn assertiveness, positive self-talk, time management, how to avoid online drama, and more"-- Provided by publisher.
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