Catalog Search Results
Author
Language
English
Description
Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.
"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the...
Author
Language
English
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
Author
Pub. Date
2015
Language
English
Formats
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small...
Author
Publisher
Avery, an imprint of Penguin Random House LLC
Pub. Date
2019.
Language
English
Description
"Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have...
Author
Language
English
Description
"From New York Times bestselling author Jen Sincero comes the perfect sequel to her over-half-million-copy-sold phenomenon You Are a Badass. You Are a Badass at Making Money is a step-by-step guide to helping people overcome their blocks, push past their fears, and start making the kind of money they've never made before. Jen herself went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all...
Author
Series
Language
English
Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm
Author
Publisher
Grand Central Publishing
Pub. Date
2020.
Language
English
Description
"We all have areas of our lives that make us feel disorganized, unprepared, and stressed out. Wouldn't it be great to have one book that told you how to solve all of those problems in one place? Whether you need advice on how to end an argument, iron a shirt, decide on dinner, or keep your weekend plans straight, Erin Zammett Ruddy has spoken to experts like Rachael Ray, Dr. Oz, Ariana Huffington, and many more, and condensed their wisdom into easy...
Author
Publisher
Diana
Pub. Date
2017.
Language
Español
Description
"¡Eres un chingón! es el libro ideal para las personas que quieren mejorar sus vidas pero no están interesadas en los libros de autoayuda tradicionales. En esta original y entretenida guÃa, la coach Jen Sincero nos ofrece 27 capÃtulos llenos de historias divertidas e inspiradoras, sabios consejos, ejercicios sencillos y una que otra groserÃa. Todo para ayudarte a: Identificar y cambiar tus conductas de sabotaje, que no te permiten obtener lo...
Author
Publisher
Square One Publishers
Pub. Date
[2025]
Language
English
Description
"The book is divided into two parts. Part One focuses on the day-to-day activities that low vision can affect-from safety in your home or traveling outside, to the handling of finances or one's home entertainment system. It discusses the latest technologies that can enable a person with eyesight problems to turn on a light, start a dishwasher, or even answer a phone through the use of oral commands-and that's just the tip of the iceberg. Part Two...
Author
Series
Publisher
Magination Press, an imprint of the American Psychological Association
Pub. Date
[2016]
Language
English
Appears on list
Description
What to Do When You Feel Too Shy is meant to help kids with social phobias and anxiety using an approach based on cognitive-behavioral principles. Through a variety of examples, activities, and step-by-step instructions, middle-grade children will learn how to speak up, participate, and expand their comfort zones. Includes an "Introduction to Parents and Caregivers."
Author
Publisher
William Morow
Pub. Date
[2022]
Language
English
Description
Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It's easy to think that the key to a happy workplace or marriage is to avoid conflict. In reality, that's not the case--the key is to argue smarter. Enter the Toolkit for Getting Conflict Right. Taffer's approach is focused on deliberate conflict--otherwise known as "conflict with a purpose." There are selective and strategic...
20) Weird parenting wins: bathtub dining, family screams, and other hacks from the parenting trenches
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Language
English
Description
"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time. Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out,...
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