Arcadia Public Library

"The Glow Code is an entertaining and engaging lifestyle manual offering concrete, actionable advice from experts across many fields to help women aged 35 and beyond navigate midlife, feel great, and age well. Covering a wide range of magazine topics butwith deeper insight and sound advice, this is the cheat sheet for women with minimum free time but maximum ambition to feel, look and live better now, in midlife and beyond"--

"Our mindset is the ultimate catalyst for change. Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential? The life you want is within your reach, and it starts in one place: your mind. Living with a mindset of false narratives will keep you stuck, locked in...

Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually...

"The gloriously simple practice of choosing one thing to do, when to do it, and getting it done. Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We're confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty...

"We all experience stuckness at some point in our lives -- in relationships, career paths, body struggles, addition issues, and more. Many of us know what we need to do to move forward, but find ourselves unable to take the leap to make it happen. The good news is that you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way out of it -- and how to break through. Using an eclectic...

"This investigative narrative explores the latest research on dog intelligence"--

"A day-by-day guide to understanding the significance of birthdays and how they can shape our personalities, emotions, and life choices. Includes in-depth discussion of each star sign and its place in the zodiac, along with lists of famous people born oneach day of the year"--

本书通过让你活得理性, 通透和洒脱的33个故事, 提醒你, 只有当你的内心坦然安定, 外在表现才能从容不迫.

"Every footstep you take towards Joy is a radical act of Justice that defies the oppressive weight of your pain. Every decision to invite in hope or gratitude, even while still living with fear or rage, creates a powerful change in your biochemistry. Youand only you choose which neurochemical will take strongest hold in your brain and heart; you choose what story your cells will hear. Many of us talk about trauma--indeed, have experienced real trauma,...