Catalog Search Results
Author
Publisher
Atria Books
Pub. Date
2022.
Language
English
Description
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Author
Series
Ren sheng gu wen volume 477
Publisher
Shi bao wen hua qi ye gu fen you xian gong si
Pub. Date
2023.
Language
中文(繁體)
Author
Publisher
Bantam Books
Pub. Date
2004
Language
English
Description
This rich exchange between East and West, spirit and science examines such questions as why seemingly rational people commit acts of cruelty and violence, what are the root causes of destructive behavior, and whether we can learn to control the emotions that drive these impulses.
Author
Language
English
Formats
Description
Sweeps away the misconceptions around mindfulness and other forms of meditation, showing how smart practice can change our personal traits and even our genome for the better. Goleman and Davidson reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time findings that show how meditation--without drugs or high expense--can cultivate qualities such as selflessness, equanimity, love and...
Author
Language
English
Formats
Description
For more than two decades, the author, a psychologist and journalist has been scouting the leading edge of the human sciences for what's new, surprising, and important. In this book, he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither;...
Author
Publisher
Random House Publishing Group
Pub. Date
2012
Language
English
Formats
Description
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author
“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel...
“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel...
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