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Publisher
Gale, a Cengage Company
Pub. Date
[2017]
Language
English
Description
Covers a variety of topics on physiology and fitness, including sports, body systems, the body's reaction to physical fitness, exercise activities, diseases and conditions, treatments, fitness tests, and other health-related issues.
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
Encouraging our aging adult population to work towards optimal health through physical fitness, this lively film features a group of seniors called the "U of Agers" who meet twice a week at the University of Alberta to learn and rehearse a series of gymnastics activities. The U of Agers are just "ordinary" people trying to do "extraordinary" things and confirm that if they can do gymnastics, then others in Canada have the potential to excel at whatever...
Author
Publisher
Hachette Books
Pub. Date
2015.
Language
English
Description
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--
13) From head to toe
Author
Series
Accelerated Reader
IL: LG - BL: 1 - AR Pts: 1
Language
English
Appears on list
Description
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.
15) Being active
Author
Publisher
Capstone Press
Pub. Date
c2006
Language
English
Description
"Simple text and photographs present the importance of being active and examples of how to stay active"--Provided by publisher.
Author
Publisher
Human Kinetics
Pub. Date
[2014]
Language
English
Description
Whether you're a regular at the gym or just getting started, here are proven program for attaining the body you want! Provides an overview of weight training, from equipment selection to technique, to help you get to work quickly, safely, and correctly.
Author
Publisher
Harmony
Pub. Date
[2017]
Language
English
Description
"Featuring 25 recipes and 36 exercises illustrated with clearstep-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-settingwide receiver for the Green Bay Packers Donald Driver retired in 2012 and since then has won Dancing with the Stars (2012) and written a bestselling memoir, Driven. Known for his power on the field,he took a break from...
Author
Publisher
Ballantine Books
Pub. Date
2016.
Language
English
Description
"Bring the strength and breathing power of yoga to the sports you love--and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more! "Your body can either help you achieve your goals or get in the way of you living your best life. By practicing yoga and meditation, you can...
Author
Series
You sheng huo volume 148
Publisher
Shi bao wen hua chu ban qi ye gu fen you xian gong si
Pub. Date
2021.
Language
中文（繁體）
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