Arcadia Public Library

Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide...

"Joan Orpí (Piera, 1593 - New Barcelona, 1645) is one of the most unknown characters in Spanish history. In this torrential book we are told the odyssey that brought him first to Barcelona, later to Sevilla and finally to America, where he would experience all kinds of outlandish situations. Using historical facts as raw material, and with stellar appearances of characters such as Miguel de Cervantes or the brigand Serrallonga among others, Besora...