Arcadia Public Library

"From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call to center psychiatry and mental health care into the mainstream of medicine As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and...

"In The Burden of Sports, John Weston Parry examines the mental health and emotional well-being of elite American athletes generally, as well as in relation to spectator sports propaganda, the legal system, politics, and the effects of the COVID-19 pandemic. This book covers mental health conditions that any elite athlete may encounter, from depression and anxiety to substance abuse and concussion-caused brain damage to the special challenges of female,...

"Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize,...

"We all experience stuckness at some point in our lives -- in relationships, career paths, body struggles, addition issues, and more. Many of us know what we need to do to move forward, but find ourselves unable to take the leap to make it happen. The good news is that you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way out of it -- and how to break through. Using an eclectic...