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Author
Language
English
Description
"Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who is said to be living without food, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. As Anna's life ebbs away, Lib finds herself responsible not just for the care of a child but for that child's very survival. Haunting and magnetic, The Wonder is a searing examination of doubt, faith,...
Author
Publisher
Abrams Press
Pub. Date
2022.
Language
English
Description
"When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of...
Author
Publisher
Victory Belt Publishing
Pub. Date
2016.
Language
English
Description
"Thousands of books have been written about the latest and greatest diets that will help you lose weight and improve your health. But one of the most revolutionary dietary methods for taking your health to the next level is something that most people haven't thought about: fasting. Fasting is not about starving yourself. When done right, it's an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes,...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
The greatest athletes in the world today are neither the Olympic champions nor the stars of professional sports, but the "Marathon Monks" of Japan's sacred Mount Hiei. Over a seven year training period, these "running Buddha" figuratively circle the globe on foot.
Author
Publisher
Harper Wave, an Imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine ways readers can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. --
Author
Publisher
Grijalbo
Pub. Date
2023.
Language
Español
Description
Cuando se habla del tratamiento del cáncer, Valter Longo, el experto mundial en la relación entre alimentación, longevidad y salud, cambia por completo el enfoque para complementar el tratamiento. Tras años de investigaciones y programas experimentales, el autor demuestra que la aplicación de protocolos controlados de ayuno es un aliado muy poderoso en la lucha contra varios tipos de tumores, y a partir de esa idea explora nuevas y posibles...
Author
Publisher
Grand Central Publishing
Pub. Date
2021.
Language
English
Description
Tired of struggling through regimented diets that become unsustainable? Confused about the changing fads, over what's healthy and what's not? Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He teaches readers how to gracefully burn body fat while keeping your energy, focus, and positive attitude. The eating style is nourishing and easy to adhere to for a lifetime. It includes a fitness routine,...
Author
Publisher
Greystone Books
Pub. Date
©2016
Language
English
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
Author
Publisher
Grand Central Life & Style
Pub. Date
2014.
Language
English
Description
"More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food...
Author
Publisher
HarperCollinsEspañol
Pub. Date
[2018]
Language
Español
Description
"Una tendencia de salud que cada dia tiene más seguidores, el ayuno, basado en restringir calorias de una forma muy diferente a las dietas, brindándole al cuerpo la oportunidad de regenerarse, desintoxicarse y repararse. Este libro describe brevemente lo diversos tipos de ayuno, sin embargo, se enfoca principalmente en el ayuno intermitente, en que consiste, sus implicaciones científicas y como puedes implementarlo. Ademas incluye un capítulo...
Author
Series
Yue du jian kang xi lie volume HD3177
Publisher
Yuan shui wen hua chu ban
Pub. Date
2022.
Language
中文（繁體）
Author
Publisher
Atria Books
Pub. Date
2019.
Language
English
Description
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans.
Author
Publisher
Atria Books
Pub. Date
[2018]
Language
English
Description
"Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets--low-carb and intermittent fasting--into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you?ll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week!...
Author
Series
Zhen jian kang volume 20
Publisher
Ping an wen hua you xian gong si
Pub. Date
2012
Language
中文（繁體）
Author
Series
Jian kang shu xi lie volume 168
Publisher
Cai shi wen hua shi ye gu fen you xian gong si
Pub. Date
2022.
Language
中文（繁體）
Author
Publisher
Rodale Books
Pub. Date
[2021]
Language
English
Description
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--
Author
Publisher
Casa Creación
Pub. Date
2011
Language
Español
Description
Much of the pain, suffering, and early death caused by our toxic lifestyle can be avoided and even reversed. We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that have resulted in nuclear fallout, it is only getting more toxic by the day. You need toxic relief! Whether you realize it or not, the chances are, you are living in a dangerously toxic state. More than...
Author
Publisher
St. Martin's Griffin
Pub. Date
2020.
Language
English
Description
"Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny® intermittent...
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