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Author
Publisher
Atria Books
Pub. Date
2023.
Language
English
Formats
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
Author
Publisher
Hanover Square Press
Language
English
Formats
Description
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible, innovative tips and techniques, this must-read guide...
3) Exorcism
Author
Publisher
Amazon Crossing
Pub. Date
2023.
Language
English
Description
"Yang Wei wakes to find himself still a patient at the hospital. Somehow, he's aged decades overnight and is confined to the geriatric ward on a massive Hospital ship as it floats along a blood red sea full of unsightly things. But human remains and sea nymphs are perhaps nothing compared to the goings-on below decks. The doctors are nowhere to be found, replaced by a procession of medical robots from whom, of course, no information can be gleaned....
4) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Publisher
Thorndike Press, a part of Gale, a Cengage Company
Pub. Date
2023
Language
English
Description
"Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather...
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Language
English
Description
"A long-awaited memoir from an award-winning novelist--a candid, riveting account of her complicated, bohemian childhood and her return home to care for her ailing mother. In March 2020, Martha McPhee, her husband, and their two almost-grown children set out for her childhood home in New Jersey, where she finds herself grappling simultaneously with a mother slipping into severe dementia and a house that's been neglected of late. As Martha works to...
Author
Publisher
Tokyopop Inc
Pub. Date
[2024]-
Language
English
Description
"Sawako Honna is 42 years old and single, and she works hard at a film promotion company. One night, all of a sudden, her heart palpitates and her body goes cold...is she going through menopause?! Navigating your forties is hard, but when an old friend from her hometown reaches out to meet up, Sawako realizes that maybe having someone to talk to about aging could be a really good thing. After all, you never know what might happen tomorrow..."--
Author
Pub. Date
2023.
Language
English
Formats
Description
We don't need Big Pharma to keep us feeling young: we already have the tools. Greger breaks down the science of aging and chronic illness, and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker: there are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Greger presents simple,...
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