Catalog Search Results
Author
Language
English
Formats
Description
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
With over four million children now on behavior modifying medications, some starting as young as two years old, FRONTLINE continues its investigation into the controversial practice of medicating kids. Are the drugs safe? How young can you detect mental illness in a child? Is medication really the answer? As the debate grows more intense, FRONTLINE investigates the risks and benefits of prescription drugs for troubled children.
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2015]
Language
English
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Publisher
Johns Hopkins University Press
Pub. Date
2020.
Language
English
Description
"The author is a psychiatrist who specializes in depression and bipolar disorder, for which the right mixture of medications is difficult to achieve. This fourth edition features updated discussions of older therapies and added material on newer ones--vagus nerve stimulation, transcranial magnetic stimulation, and intravenous infusion of ketamine/esketamine--and a new chapter comparing bipolar disorder with borderline personality disorder."--
Author
Publisher
Zhang lao shi wen hua si yr gu fen you xian gong si
Pub. Date
2017.
Language
中文(繁體)
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Series
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2020]
Language
English
Description
"Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day"--
Author
Publisher
National Geographic Partners, LLC
Pub. Date
[2017]
Language
English
Description
"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott...
Author
Series
Jian kang bai ke volume 64
Publisher
Chen xing chu ban you xian gong si
Pub. Date
2022.
Language
中文(繁體)
Description
This book is a personal account of a woman navigating life with Bipolar disorder, from depression to mania and everything in between. She offers advice, personal anecdotes and coping methods for others diagnosed.
14) Ripe: a novel
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Language
English
Description
"A year into her dream job at a cutthroat Silicon Valley startup, Cassie finds herself trapped in a corporate nightmare. Between the long hours, toxic bosses, and unethical projects, she also struggles to reconcile the glittering promise of a city where obscene wealth lives alongside abject poverty. Ivy League grads complain about the snack selection from a conference room with a view of houseless people bathing in the bay. Startup burnouts leap into...
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