Babar the elephant demonstrates and provides step-by-step instructions for basic yoga techniques and positions, then shows how he and Celeste use them to relax and have fun as they travel around the world.

Bentley the bee sends loving-kindnes thoughts to others throughout his day, even when they are unkind to him, then teaches his friends how to practice this meditation technique themselves.

"A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket

Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.

High in the trees in the middle of the night, all of the pandas are sleeping except for Chengdu, who tries everything and still cannot fall asleep until he finds the perfect spot--atop his brother, Yuan. Includes 2 fold-out pages, a half-page and a quarter-page.

"Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the 'Wood Wide Web.' Fungi also drive many long-standing human fascinations: from yeasts that cause...

"Feelings can be happy or sad, big or small, easy and hard, and everything in between. Explore a diverse mix of feelings and the many ways to tackle those feelings"--

Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.

"Meet Hattie Harmony, Worry Detective. She's always there to help her friends when they need her. And the first day of school can cause a lot of jitters--from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends' bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself?"--