Changing body composition through diet and exercise. Episode 18, Exercise for healthy muscle mass.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2016., Kanopy Streaming, 2017.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Status
Description
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More Details
Format
eVideo
Language
English
Notes
General Note
Title from title frames.
Date/Time and Place of Event
Originally produced by The Great Courses in 2016.
Description
Recent studies show that sarcopenia, the gradual loss of muscle mass as we get older, results primarily from chronic disuse and inactivity, not the aging process itself. Learn how to find a personal trainer to begin a safe and effective program to increase your muscular strength, endurance, and power--at any age.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
Ormsbee, M. J. (2016). Changing body composition through diet and exercise . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ormsbee, Michael J.. 2016. Changing Body Composition Through Diet and Exercise. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ormsbee, Michael J.. Changing Body Composition Through Diet and Exercise The Great Courses, 2016.
MLA Citation, 9th Edition (style guide)Ormsbee, Michael J.. Changing Body Composition Through Diet and Exercise The Great Courses, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
efe12775-e5d7-7a57-8273-b45597bd681d-eng
Grouping Information
| Grouped Work ID | efe12775-e5d7-7a57-8273-b45597bd681d-eng |
|---|---|
| Full title | changing body composition through diet and exercise episode 18 exercise for healthy muscle mass |
| Author | the great courses |
| Grouping Category | movie |
| Last Update | 2022-07-12 21:18:21PM |
| Last Indexed | 2024-04-20 02:54:34AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Dec 5, 2022 |
| Last Used | Dec 19, 2023 |
Marc Record
| First Detected | Mar 24, 2014 12:00:00 AM |
|---|---|
| Last File Modification Time | Jul 26, 2021 06:44:07 AM |
MARC Record
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| 245 | 0 | 0 | |a Changing body composition through diet and exercise.|n Episode 18,|p Exercise for healthy muscle mass. |
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| 347 | |a video file|b MPEG-4|b Flash | ||
| 500 | |a Title from title frames. | ||
| 518 | |a Originally produced by The Great Courses in 2016. | ||
| 520 | |a Recent studies show that sarcopenia, the gradual loss of muscle mass as we get older, results primarily from chronic disuse and inactivity, not the aging process itself. Learn how to find a personal trainer to begin a safe and effective program to increase your muscular strength, endurance, and power--at any age. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Diet. | |
| 650 | 0 | |a Human body|x Composition. | |
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