Sleep: Your Energy 401(k)
(eVideo)
Contributors
Published
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Physical Desc
1 online resource (1 video file, approximately 31 minutes) : digital, .flv file, sound
Status
Description
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More Details
Format
eVideo
Language
English
Notes
General Note
In Process Record.
General Note
Title from title frames.
Participants/Performers
Features: Kimberlee Bethany Bonura Ph.D.
Date/Time and Place of Event
Originally produced by The Teaching Company/The Great Courses in 2015.
Description
Find out why sleep matters so much to your well-being. Research shows that regular sleep provides a range of benefits from better cognitive performance throughout the day to lower risk of disease over your lifetime. Reflect on the barriers to good sleep as well as a few things you can do to improve your sleep.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
(2016). Sleep: Your Energy 401(k) . Kanopy Streaming.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2016. Sleep: Your Energy 401(k). Kanopy Streaming.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sleep: Your Energy 401(k) Kanopy Streaming, 2016.
MLA Citation, 9th Edition (style guide)Sleep: Your Energy 401(k) Kanopy Streaming, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
4a7fb6b0-4a60-1292-0732-f1ef64cd4388-eng
Grouping Information
| Grouped Work ID | 4a7fb6b0-4a60-1292-0732-f1ef64cd4388-eng |
|---|---|
| Full title | sleep your energy 401 k |
| Author | kanopy |
| Grouping Category | movie |
| Last Update | 2023-09-27 09:56:57AM |
| Last Indexed | 2024-04-20 02:25:43AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | Aug 23, 2022 |
| Last Used | Nov 29, 2023 |
Marc Record
| First Detected | Mar 24, 2016 12:00:00 AM |
|---|---|
| Last File Modification Time | Sep 27, 2023 09:58:00 AM |
MARC Record
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| 006 | m o c | ||
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| 245 | 0 | 0 | |a Sleep: Your Energy 401(k) |
| 264 | 1 | |a [San Francisco, California, USA] :|b Kanopy Streaming,|c 2016. | |
| 300 | |a 1 online resource (1 video file, approximately 31 minutes) :|b digital, .flv file, sound | ||
| 306 | |a Playing time: 29 min. | ||
| 336 | |a two-dimensional moving image|b tdi|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource |b cr|2 rdacarrier | ||
| 500 | |a In Process Record. | ||
| 500 | |a Title from title frames. | ||
| 511 | 0 | |a Features: Kimberlee Bethany Bonura Ph.D. | |
| 518 | |a Originally produced by The Teaching Company/The Great Courses in 2015. | ||
| 520 | |a Find out why sleep matters so much to your well-being. Research shows that regular sleep provides a range of benefits from better cognitive performance throughout the day to lower risk of disease over your lifetime. Reflect on the barriers to good sleep as well as a few things you can do to improve your sleep. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 653 | |a Everyday Health | ||
| 653 | |a Mental Health | ||
| 710 | 2 | |a Kanopy (Firm) | |
| 856 | 4 | 0 | |u https://arcadiaca.kanopy.com/node/161103|z A Kanopy streaming video |
| 856 | 4 | 2 | |z Cover Image|u https://www.kanopy.com/node/161103/external-image |