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Caron, Marnie
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MacNeill, Ian, 1954
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Fitness walking (1)
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1)
Marathon and half marathon: the beginning runner's handbook
Author
Caron, Marnie
Publisher
Greystone Books
Pub. Date
2006
Language
English
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Arcadia Public Library - Nonfiction
796.425 C
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2)
The beginning runner's handbook: the proven 13-week runwalk program
Author
MacNeill, Ian
Publisher
Distributed in the U.S. by Publishers Group West
Pub. Date
©2012
Language
English
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Arcadia Public Library - Nonfiction
796.42 M
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Provides a training program for beginning runners, discussing such topics as the psychology of running, cross training, diet and nutrition, and injuries.
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