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90 seconds to a life you love: how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
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Rosenberg, Joan I
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English
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Arcadia Public Library - Nonfiction
152.4 R
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Arcadia Public Library - Audio Visual
Audio Book Playway 152.4 R
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Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions.
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